Warrior Training
Warrior Training
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
*Indoor Cycling with instructor Margarita Time: 1700 Location: Thursday building 700 Description: Low impact cardiovascular exercise. This class build endurance, strengthens the core as well as tone muscles.
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
Warrior Training Date: M/W/F at 0600 Date: Wed at 0900 Date: Tuesday at 1700 Location: Combat PT tent Description: Functional training strength, gymnastics, and endurance in fun and competitive workouts
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Move It to Lose It Challenge, 13 Jan –7 April 2025 - Register NLT 10 Jan 2025 - $25 per person, 18 years and older - Initial Weigh-in: 13 Jan 0600-1000 or 1600-1800 More information: Bi-Weekly weigh-ins will be held in the Combat PT tent 0500-1300 And front desk 1300-1800 Jan 27 Feb 10 […]
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Move It to Lose It Challenge, 13 Jan –7 April 2025 - Register NLT 10 Jan 2025 - $25 per person, 18 years and older - Initial Weigh-in: 13 Jan 0600-1000 or 1600-1800 More information: Bi-Weekly weigh-ins will be held in the Combat PT tent 0500-1300 And front desk 1300-1800 Jan 27 Feb 10 […]
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
Warrior Training Date: M/W/F at 0600 Date: Wed at 0900 Date: Tuesday at 1700 Location: Combat PT tent Description: Functional training strength, gymnastics, and endurance in fun and competitive workouts
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
*Indoor Cycling with instructor Margarita Time: 1700 Location: Thursday building 700 Description: Low impact cardiovascular exercise. This class build endurance, strengthens the core as well as tone muscles.
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
Warrior Training Date: M/W/F at 0600 Date: Wed at 0900 Date: Tuesday at 1700 Location: Combat PT tent Description: Functional training strength, gymnastics, and endurance in fun and competitive workouts
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
*Indoor Cycling with instructor Margarita Time: 1700 Location: Thursday building 700 Description: Low impact cardiovascular exercise. This class build endurance, strengthens the core as well as tone muscles.
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Warrior Training Date: M/W/F at 0600 Date: Wed at 0900 Date: Tuesday at 1700 Location: Combat PT tent Description: Functional training strength, gymnastics, and endurance in fun and competitive workouts
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Strength Training (Run Clinic) with Maxwell Date: Tuesday & Thursday Location: Combat Pt tent Time: 0600 Description: A variety of exercises which builds endurance, strength and sculpts the body. Specifically for the Run Clinic.
Yoga Class with Sherri Date: T-W-TH Time: 1000-1030 Description: This class combines Traditional Vinyasa yoga and mobility and stability in a ½ hr to help make your workout complete.
Equipment Orientation Date: Tuesday & Thursday Time: 1000 Description: A fitness orientation is an information session typically 30-45 minutes in length that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on cardio machines, adjust seat height and […]
*Indoor Cycling with instructor Margarita Time: 1700 Location: Thursday building 700 Description: Low impact cardiovascular exercise. This class build endurance, strengthens the core as well as tone muscles.
The Intramural Softball Season one is scheduled to begin on 13 January 2025. Squadrons interested in participating must complete and submit this Letter of Intent to Ms. Jemia Fournier- Allen by close of business Wednesday, 08 Jan 2025. Games will be held Monday-Thursday at 1800 and 1900, Softball Field #2. A mandatory coaches meeting will […]
Warrior Training Dates: M/T/W & Fri at 0600 Dates: Wed at 0900 Dates: Tuesday at 1700 Location: Combat PT tent Functional training strength, gymnastics, and endurance in fun and competitive workouts
Run Clinic, 06 Jan – 14 Feb 2025 Time: @0600 Open to: all DoD ID cardholders - 6-week clinic - M/W/F @0600 in Combat PT - T/Th @0600 strength training in Combat PT - Sign-up through Sherri Biringer @2291
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